Groups and Workshops

Do you have a tendency to procrastinate? Do you feel stressed? We give you tools to improve your situation and find a better balance in life.

If you are a student at Uppsala University or SLU, you can attend any of the Student Health Service's courses and workshops. Our courses are developed based on the kind of help the the students most often request when they contact us. 

The courses are free of charge and are held at the Student Health Service, Övre Slottsgatan 7, unless otherwise stated. There is a limited number of seats on each workshop. A course can be cancelled if there are too few registered.

The courses below will be offered in English the fall 2019.
Courses in Swedish on our Swedish web page.

Procrastination

Do you have trouble organising your studies? Trouble getting started, or a tendency to put off tasks that you dread? Then this Procrastination group is for you. The purpose of the group is, with support of one another, to get going with studies and create new and improved study habits. 

The group meets weekly at the Student Health Service's premises, Mondays at 15:15-16:45.
If you are interested in participating, please e-mail us and we will contact you for more information. The group has continuous intake, which means that you might end up in line and start when there is a vacancy.

When:  Monday 21 October, 15:15-16:45.
Where: At the Student Health Service, Övre Slottsgatan 7, second floor.
Registration: E-mail; gordetnu@uadm.uu.se.

Stress Management

Do you feel stressed by expectations, deadlines and a high workload? This
three session workshop is free and will give you good tips for managing stress.
When: Wednesday 6, 13 and 20 November, 14.30-16.00.
Where: At the Student Health Service, Övre Slottsgatan 7, second floor.
Registration: If interested, email reception@sh.uu.se and you will be contacted with further information. Registration opens 6 August.